Vo2max Level Reviewing frim Ideal Body Weight in WOmen Futsal Players Srikandi FC

Abstrak

This study aims to determine the relationship between Vo2max level and ideal body weight
in female futsal players Srikandi Fc and obtain empirical data about the relationship
between Vo2max levels and ideal body weight in female futsal players Srikandi Fc.
The method used in this research is quantitative research. The sample taken in this study
was 20 female futsal athletes from Srikandi Fc whose sampling technique from the
population was carried out randomly regardless of the strata in the population. The
research instrument used in this study used the bleep test method to measure aerobic
capacity or Vo2max and Indeks masa tubuh measurements to determine ideal body weight.
The results of the Pearson correlation calculation, obtained the value of p = 0.000 (P
<0.005) the value of r count; 0.746a, R Square; 0.557, meaning that there is a significant
relationship between ideal body weight (BMI) and VO2max level. In this case, if the female
futsal player Srikandi FC has a good ideal body weight (IMT), it will be followed by a good
VO2max level as well.