Analysis the Level of Endurance, Agility, and Coordination of Badminton Athletes PB Pendowo Semarang in 2022

Abstrak

Sport is a physical activity carried out for the purpose of health, recreation and achievement.
Achievement is an athlete's goal in sports that is supported by sport science. Badminton is one of
the most popular sports in Indonesia. Badminton achievement is supported by factors of nutrition,
coaching, rest time and physical condition. The main physical condition components in badminton
are agility, cardiorespiratory endurance and coordination. This research is a quantitative
descriptive study with a population of PB badminton players. Semarang City Hall. The sample is
17, with 12 male samples and 5 female samples. The data analysis technique used is descriptive
statistical technique. To find out the results of the study, an agility test (illionis agility test), a
cardiorespiratory endurance test (bleep test), and an eye and hand coordination test (the throwing
and catching tennis ball test) was carried out. The results showed the level of physical agility of
PB badminton athletes. Pendowo Semarang is included in the category of “Poor” for men and
“Average” for women. the level of physical condition of cardiorespiratory endurance is included
in the "Medium" category for men and "Excellent" for women, the level of physical condition is
included in the "moderate" category for both men and women.